What I use to prevent and treat mosquito bites

What I use to prevent and treat mosquito bites

by Rayna van Aalst June 24, 2017

Summer is here, so are the mosquitoes. Here's what I use to prevent and treat mosquito bites.

View full article →

Dare to be a woman

Dare to be a woman

by Rayna van Aalst June 18, 2017

“I have never tried that before, so I think I should definitely be able to do that.” ― Astrid Lindgren, Pippi Longstocking

View full article →

Taste of Happiness and a giveaway

Taste of Happiness and a giveaway

by Rayna van Aalst June 18, 2017

Does Happiness have flavors? You bet!

What do food and happiness have in common? More than you can imagine.

View full article →

Why I became vegan

Why I became vegan

by Rayna van Aalst May 28, 2017

Although veganism is quite trendy these days (“it too shall pass” as a friend of mine jokingly said), most people don’t know much about it. Here are my three reasons to choose plants over animal ingredients.

View full article →


How to make your natural skincare products work

How to make your natural skincare products work

by Rayna van Aalst May 07, 2017 1 Comment

How to make your products work for you is just as important as choosing the right product for your skin type and condition.

View full article →

Skin Conditions - Congested Skin, Breakouts and Acne

Skin Conditions - Congested Skin, Breakouts and Acne

by Rayna van Aalst April 23, 2017

Acne and occasional breakouts can be caused by a variety of factors, but are usually influenced from external and internal factors such as environment, diet, and hormone levels.

View full article →

Skin Conditions - Ageing

Skin Conditions - Ageing

by Rayna van Aalst April 23, 2017

Ageing is probably the one skin condition which hardly needs introduction. One day you look in the mirror and you notice fine lines and wrinkles, age spots and sagging.

View full article →

Skin Conditions - Hyperpigmentation

Skin Conditions - Hyperpigmentation

by Rayna van Aalst April 23, 2017

Hyperpigmentation occurs when melanin is overproduced in certain spots on the skin. Hyperpigmentation results in flat, darkened patches of skin which can vary in size and shape and people with all skin tones can suffer from it.

View full article →


Skin Conditions - Dehydration

Skin Conditions - Dehydration

by Rayna van Aalst April 23, 2017

Just like any other skin condition, dehydrated skin is not only a matter of skincare. It is influenced by external and internal factors, as well as lifestyle choices.

View full article →

Skin Conditions - Skin Sensitivity

Skin Conditions - Skin Sensitivity

by Rayna van Aalst April 23, 2017

Taking care of sensitive skin requires patience and special attention. Once you know how to take care of it, you can protect it from irritation and with the right skincare you can keep it hydrated, smooth and glowing.

View full article →

It's OK to share

It's OK to share

by Rayna van Aalst April 16, 2017 7 Comments

A little over a month ago I started therapy to heal from an emotional trauma which happened almost 15 years ago, when I was 19. At first, I had no intention of talking about this outside my family and close friends circle but everything I learned in the past few weeks made me realize I couldn't remain silent.

View full article →

Skincare Basics - Skin Types

Skincare Basics - Skin Types

by Rayna van Aalst April 09, 2017

The journey to healthy, glowing skin starts with knowing your skin. It's impossible to treat your skin properly if you don't even know your skin type and possible skin conditions. Once you get to know your skin, you can design your skincare ritual in a way to meet your skin’s needs as you would have a better understanding of how to support your skin

View full article →



1 2 3 Next »